Active Living Zone with Dai Manuel

Move. Test. Thrive.

The Wellness Show has partnered with renowned fitness and coaching mentor and visionary, Dai Manuel to create a dedicated Active Living Zone that encompasses all things fitness and wellness.

Live longer, perform better, and play more. The Active Living Zone is where Vancouver’s health-curious community gets clear answers. Featuring HYROX, CrossFit, and comprehensive longevity and life resilience (aka ‘fitness’) testing, this isn’t just another expo booth—it’s where the biggest barriers to healthy aging get addressed: confusing advice, conflicting information, and the frustration of not knowing what actually works for your body.

Breaking the Top Three Wellness Myths

The “More is Better” Myth: Have you been burned by extreme diets, overtraining, and unsustainable protocols? We believe instead in science-backed, measurable approaches. The active living zone validates this shift with real data that you can use—DEXA scans, VO₂ testing, and metabolic analysis that prove sustainable beats extreme.

The “One-Size-Fits-All” Myth: Tired of cookie-cutter programs? Us too, we provide personalized interventions that match your biomarkers, movement patterns, and lifestyle.

The “Age is a Ceiling” Myth: Have you been told your best years are behind you? We are here to prove otherwise. Test your healthspan, not just lifespan and perform better as you age, so you can play with your grandkids, crush personal records and redefine what aging means to you.